All Recipes

Runfei beauty cream

I made several bottles of Sydney cream two days ago. It is made of Siraitia grosvenorii, Sydney, red dates, wolfberry and Lily. It can not only beautify and beautify the skin, but also moisten the lungs and stop coughing. -

20 Steps

Snow swallow with brown sugar

Snow swallow has the functions of moisturizing, reducing fat and moistening intestines, improving human immune regulation, enhancing children's brain development, regulating human collagen growth, making skin plump, firm and elastic. It has rema... ...

12 Steps

Runfei Zhike juice

Once I took my children out of the supermarket. They were attracted by the colorful drinks. A person to buy a bottle. I taste the taste of a piece of powder. Really don't want to let the children drink. But the children don't know. These drinks ... ...

9 Steps

It's not enough to drink water alone. The most important thing in summer is it. It can clear away heat and detoxify, moisten lungs and stop coughing.

Qingtian Xueli drink refers to - 8m + / 12m + Donggua Xueli drink, which can not only cure the symptoms, but also cure the root cause. Drink it more during coughing. It can dilute the sputum in the trachea and expel it from the body quickly. It ... ...

17 Steps

Congee with preserved egg and coriander

Coriander itself has the effect of clearing away heat and detoxifying. Preserved egg can improve lung heat and cough. They are used in combination. They have the functions of clearing away heat and detoxification, promoting body fluid and moiste... ...

9 Steps

Runfei Liyan breakfast cake

♥️ [breakfast asparagus, carrot, fried egg] moistening the lungs and improving the pharynx because of the occupation. The throat is always uncomfortable. Recommended by a nutritious friend, it's very good. It's also delicious

6 Steps

Xiaodiao pear soup, nourishing beauty, moistening intestines and defecating, moistening lung and clearing fire

Raw pears taste delicious. They also have a different flavor after cooking. It can not only clear the heat and reduce the fire, but also promote the production of saliva and thirst, clear the lungs and cough. It is the best way to resolve the au... ...

7 Steps

Honey peach and Lily sweet soup - clearing heat and moistening lung, improving constipation. Necessary for novice

Summer is the best time for nectarines to enjoy the flavor. Don't miss the beauty, stomach clearing, lung moistening, phlegm removing and other effects of nectarines. Its protein content is twice as high as that of apples and grapes, seven times... ...

10 Steps

Baby's supplementary food should be like this in autumn. Relieving cough, moistening lung and supplementing calcium

The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's compl... ...

10 Steps

Autumn and winter must drink baby porridge. Nourish stomach and lungs. 10 times more nutritious than white porridge.

Stomach nourishing millet porridge is suitable for 10 month old babies today. I recommend mothers to have a warm stomach nourishing millet porridge. I specially used yam and millet as the golden combination . Both of them have the effect of stre... ...

11 Steps

Autumn dry cough. Baby need to eat it more. Nourish stomach and moisten lung. Not greasy even for three days.

Red date and Tremella cake is suitable for the baby who is 11 years old. Today, I made a small cake with the name of common bird's nest . Tremella contains a variety of minerals and trace elements. It also has the effect of Nourishing Qi, cleari... ...

16 Steps

Zixin Runfei crocodile soup

My elder sister ran to HK to choose her own soup. I bought a box of four different soup materials with her. It's the Mid Autumn Festival. It's sunny in autumn. The climate is drying gradually. Make a beautiful soup to nourish the beauty. Go out ... ...

5 Steps

Steamed pear

Autumn is coming. The weather is dry. Eating pears can moisten the lungs. But pears are cold. It's not good to have them with breakfast in the morning. So we have this steamed pear.

5 Steps

Chuanbei Huangli cream. Relieving cough and moistening lung

My stinky boy often coughs and catches a cold. The original intention is to cook some Chuanbei loquat cream for him. But now I can't buy loquat. Just in time, I have Huangli at home. So I made this for him. Chuanbei has cough relief and lungs mo... ...

15 Steps

Autumn and winter children's spleen invigorating and lung moistening Decoction

The autumn wind is up. The weather is getting drier and drier. Liangbao gets up early and has a few dry coughs. It's time to make some soup and moisten it. The efficacy of herbs can be improved

5 Steps

Yangxin Runfei Decoction

Tremella is rich in natural colloid, nourishing yin and moistening lung. It is helpful for gastrointestinal peristalsis, reducing fat absorption. Lily has the effect of nourishing heart and moistening lung, clearing heart and calming nerves. A b... ...

9 Steps

Baby cough food therapy Runfei Qiuli cream

The climate is dry in autumn and winter. The air humidity is small. Some babies are easy to catch cold and cough. Their throat is inflamed and their lips are dry. Mom is usually in a hurry. In addition to taking medicine, we can also use common ... ...

14 Steps

Golden ear, wolfberry, Lily soup, anti haze and moistening lung

Autumn is coming. The whole people feel dry. Stew a pot of sweet soup quickly. Nourish the air, moisten the dryness, nourish the Yin and nourish the face.

9 Steps

Relieving cough and moistening lung lemon autumn pear cream

It's dry in autumn. It's a special drink in autumn. It's not comfortable to make a glass of lemon autumn pear cream in the throat. Let the baby love drinking water

10 Steps

Stir fried lotus root with vegetables to moisten the lungs, resist haze, nourish the face, strengthen the spleen and stomach

Recently, the weather in Beijing has declined dramatically. The haze weather has increased. In addition, the old aunt who has recently entered the weight-loss period has a lot of light food. After the frost, it is the best time to invigorate the... ...

9 Steps
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